Choosing A Meal Delivery Service For Kids: Four Things To Look For
Meal delivery services are perfect for people looking to expand their culinary horizons and add fresh, healthy foods to their diet. However, some of these services may not always appeal to little ones, particularly picky eaters. Meal delivery services targeted directly at kids can help take the guesswork out of planning menus for your tiny tots while providing nutritious and delicious offerings each week. As you look at different subscription options, here are some things to keep in mind.
Hidden Vegetables
If your kids aren't big vegetable eaters, the right meal delivery service can help you sneak extra servings into their diet. Chicken tenders with veggies hidden in the breading might appeal to your kids' taste buds, and noodles made with veggies create a delicious take on a classic kid staple. Look for a service with a mixture of options, including veggies as sides and recipes with hidden vegetables. You can incorporate extra servings into meals while still encouraging your kids to try a variety of healthy foods at mealtime.
Lunch Box Meals
One challenge some parents face is finding healthy and tasty foods to pack for school lunches. The best meal delivery service for kids will have ready-to-eat options for lunch as well as easy-prep dinners. Bento box meals that include fruits and veggies along with sandwiches or wraps and snacks make it simple to ensure your little ones have a variety of choices each day. Coordinate with your kids to determine which days they might prefer the hot lunch served at school so you can order the right number of lunch box meals from your delivery service each week.
Kid-Friendly Meal Prep
A simple way to get your kids to try new foods is to include them in the meal prep before dinner every night. Meal delivery services with simple, kid-friendly recipes let you begin teaching your children to cook their own foods. Review the recipes offered in each week's delivery to determine the difficulty level required for preparation. You can choose dinners that are easy for your kids to help out with, making them more invested in every meal you serve. Some simple options might include grilled cheese sandwiches, homemade baked chicken fingers, or macaroni and cheese. With just a little help from their parents, your kids can start to learn how to make delicious meals for themselves.
Allergy Considerations
If your children have any food allergies, such as peanuts, tree nuts, or shellfish, make sure the meal delivery service you choose can accommodate these dietary requirements. Some websites will have icons or warnings on meals with common allergens in them, while others might have checkboxes to choose if you need to modify the recipe to accommodate food allergies. Take the time to read the entire ingredient list for every meal you select to help prevent potential problems.
Use these tips to find a meal prep delivery service that you think you'd like.
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